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Showing posts with label Flourless. Show all posts
Showing posts with label Flourless. Show all posts

Saturday, December 13, 2014

Flourless Black Bean Dark Chocolate Brownies

 Absolutely no bean taste.....Just pure rich dark chocolate yumminess.
  


3 cups black beans, rinsed and drained
1/2 cup dark chocolate unsweetened cocoa
3 tbsps. coconut oil, melted
1/2 cup turbinado sugar
1 tsp. vanilla extract
2 packets of stevia
3 eggs, beaten
1/2 tsp. baking soda
1/2 cup of dark chocolate, chopped
  • In a food processor, add your black beans and 3 tbsps. of water.  Blend until completely smooth. 
  • In a large bowl, combine black bean puree, melted coconut oil, sugar, stevia, beaten eggs and baking soda.  Mix well until completely combined. 
  • Add the chopped chocolate and mix. 
  • Preheat oven to 325 degrees F. 
  • Grease bottom and sides of a 9x9 baking pan with coconut oil. 
  • Pour brownie mixture into pan and bake for 325 degrees F. for 30-35 minutes. 
  • Let cool completely and enjoy! 

This recipe yields about 12 equal servings.
About 92 calories and 3 grams of protein per serving.



Nutritional/Caloric information above is not exact.  It is estimated from ingredient information that is posted on product lablels that are used.