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Showing posts with label Apple. Show all posts
Showing posts with label Apple. Show all posts

Tuesday, December 16, 2014

Christmas Apple Nachos

This sweet treat is always a homerun in our household!  I should name this 'Gone in 10 seconds apple nachos'.....delicious!
 
 
 
2 large apples, peeled, cored and sliced
dark chocolate, melted (about 2 or 3 blocks)
peanut butter, melted (about 2 tbsps.)
candy coated chocolate pieces (about 1/8 cup)
 
Arrange apples on plate.  With a spoon, drizzle peanut butter and chocolate all over the apples.  Sprinkle cc chocolate pieces.  Enjoy!
 


Tuesday, November 11, 2014

Banana Apple Pumpkin Muffins with Flax & Toasted Almonds



1 1/2 cups all purpose flour or whole wheat flour
1/2 cup whole old fashioned oats, finely ground
1 banana, ripe
2 apples, peeled, cored and diced into chunks
3 cups fresh pumpkin puree
1 tsp. vanilla extract
1 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
3 tbsps. flax seeds
2 tbsps. packed light brown sugar
almonds, chopped
ground cinnamon
coconut oil

  • Preheat oven to 375 degrees F.
  • In a large bowl, combine flour, oats baking powder baking soda and salt.  Set aside.

  • In a food processor, combine pumpkin puree, apple chunks and the ripe banana.  Blend well to a smooth mixture.

  • Spoon mixture into the dry ingredients and mix well.
  • Add the flax seeds, vanilla extract, brown sugar and a sprinkle of cinnamon.  Mix until combined.

  • Grease a muffin pan with coconut oil and spoon in muffin mixture about 2/3 full.
  • Sprinkle each muffin with chopped almonds and bake for about 25 minutes. 
  • Once baked, let cool in pan for a minute and transfer onto cooling rack until completely cooled.


This recipe yields 18 muffins. 
About 80 calories per muffin.
 
Nutritional/Caloric information above is not exact.  It is estimated from ingredient information that is posted on product lablels that are used.