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Saturday, December 13, 2014

Flourless Black Bean Dark Chocolate Brownies

 Absolutely no bean taste.....Just pure rich dark chocolate yumminess.
  


3 cups black beans, rinsed and drained
1/2 cup dark chocolate unsweetened cocoa
3 tbsps. coconut oil, melted
1/2 cup turbinado sugar
1 tsp. vanilla extract
2 packets of stevia
3 eggs, beaten
1/2 tsp. baking soda
1/2 cup of dark chocolate, chopped
  • In a food processor, add your black beans and 3 tbsps. of water.  Blend until completely smooth. 
  • In a large bowl, combine black bean puree, melted coconut oil, sugar, stevia, beaten eggs and baking soda.  Mix well until completely combined. 
  • Add the chopped chocolate and mix. 
  • Preheat oven to 325 degrees F. 
  • Grease bottom and sides of a 9x9 baking pan with coconut oil. 
  • Pour brownie mixture into pan and bake for 325 degrees F. for 30-35 minutes. 
  • Let cool completely and enjoy! 

This recipe yields about 12 equal servings.
About 92 calories and 3 grams of protein per serving.



Nutritional/Caloric information above is not exact.  It is estimated from ingredient information that is posted on product lablels that are used. 


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